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Highly recommended, WordFence features a Web Application Firewall, an endpoint firewall and a malware scanner, and Threat Defense Feed arms among other login security measures. Website Application Firewall (WAF) can help.
Wordpress Articles /blog/wordpress/270-strengthening-the-admin-area-of-wordpressEven if you do not have time for a 10-15 minute break away from the computer, spend a minute looking out the window, or stretch your arms. Anything you can do to give your mind and eyes a pause can make it easier to renew focus as you head in to the next task.
RocketTheme Articles /blog/team/107-productivity-tips-for-developers